Correlation Between Classical Music And Mental Performance

 It is widely said that classical music has magical medicine that makes people smarter and emotionally different. It is true that classical music helps people in many ways as well and it also increases mental health. Here is a compilation of some studies below that highlight some major impacts of classical music.

1) Lower Blood Pressure

According to study of the Journal Of Health Psychology, it is found that participants who listened to classical music surprisingly had lower blood pressure levels than other who did not hear any music.

It is thought that classical music is an effective way for relieving both body and mind. As it includes many experiments, those kind of melodies feel more relaxed compared to other kinds. Therefore, it is now believed that classical music may help people to recover from stress, decreasing blood pressure and heart disease.

2) Emotionally Stimulated

My theory is, classical music is the purest version of all songs. Melodies that are amade compatible with nature. Therefore, it has the power that stimulates human sensations more than any other.

Even most apathetic people may be inspired and stimulated by classical music. People who listen to classical are observed as emotionally vulnerable and more willing to reveal personal information.

Moreover, classical music helps individuals to be more aware of their feelings and the way they express them.

3) Brain Power

In 2001, 10 participants had an IQ test before and after they were exposed to some classical music. Interestingly, participants who listened to Mozart for 10 minutes displayed at least 10 points better mental performance than the previous results. It is engrossing what exactly happens in the brain that changes mental performance that much fast. Aftermath, some experts called this the "Mozart Effect"

Although "Mozart Effect" is controversial, it would do nobody when you have Chopin during your dinner.

4) Better Sleep

In 2006, a study revealed that students who suffered from sleeping disorders slept better when they fell asleep to classical music than those who didn’t conk out to music. It is believed that regular rhythm, low pitches, and tranquil melodies, qualities are effective for a healthy sleep pattern.

Additionally, it is thought that these kind of melodies before sleep relax muscles that prepares the body to fall asleep.

5) More Productivity

It has been revealed many times that people are more productive with the magical effect of music.

It is believed, classical music helps the brain to reach the level of maximum satisfaction, which increases both emotional and mental performance. Therefore, it is seen that people are working better and happier if they have some magical harmony behind.