Correlation Between Classical Music And Mental Performance
It
is widely said that classical music has magical medicine which makes people
smarter and emotionally different. It is true that classical music helps people
in many ways as well as it increases mental situation. Here is a compilation of
some studies below that highlight some major impacts of classical music.
1) Lower Blood Pressure
According
to study of Journal Of Health Psychology, it is found that participants who
listened classical music surprisingly had lower blood pressure levels than
other who did not hear any music.
It
is thought that classical music is effective way for relieving both body and
mind. As it enclosed many experiments, that kind of melodies feel more relaxed
compared to other kinds. Therefore, it is now believed that classical music may
help people to recover from stress, decreasing blood pressure and heart
diseases.
2) Emotionally Stimulated
My
theory is, classical music is the purest version of all songs. Melodies that
are amade compatible with nature. Therefore, it has the power which stimulates
human sensations more than any other.
Even
most apathetic people may be inspired and stimulated by classical music. People
who listen classical are observed emotionally vulnerable and more willing to
reveal personal information.
Moreover,
classical music helps individuals to be more aware of their feelings and the
way they express them.
3) Brain Power
In
2001, 10 participants were had an IQ test before and after they exposed some
classical music. Interestingly, participants who listened Mozart for 10 minutes
displayed at least 10 points better mental performance than the previous
results. It is engrossing what exactly happens in brain that changes mental
performance that much fast. Aftermath, some experts called this "Mozart Effect"
Although
"Mozart Effect" is controversial, it would damage nobody when you
have Chopin during your dinner.
4) Better Sleep
In
2006, a study revealed that students who suffered from sleeping disorders slept
better when they fell asleep to classical music than those who didn’t conk out
to music. It is believed that regular rhythm, low pitches, and tranquil
melodies, qualities are effective for a healthy sleep pattern.
Additionally
it is thought that that kind of melodies before sleep relaxes muscles that
prepares body to fall asleep.
5) More Productivity
It
has been revealed many times that people
are more productive with magical effect of music.
It
is believed, classical music helps brain to reach the level of maximum
satisfaction which increases both emotional and mental performance. Therefore,
it is seen that people are working better and happier if they have some magical
harmony behind.
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ReplyDeleteAmazing artickle Irem. I think i agree with all .
ReplyDeleteI admire your spirit.
By the way, most people say i am crazy because at my home and my studio, you can only listen clasic musik...
DeleteHahahaha dear Spyros that is so true. Then we both are crazy because in my studio, only classical music is allowed too!!! Thank you for being here. ❤️😘 Many hugs from Ankara 😊❤️
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